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Lost 89 Pounds So Far

Random Terrain


In October of 2014 I reported that I lost 34 pounds. I hoped I would have lost a lot more by now, but I took a few breaks since then. I've only lost 89 pounds so far. I might be down to my ideal weight by 2016 if I stop taking so many breaks. Sometimes I just don't feel like eating lunch and I pay for it by not losing a pound by the next day. The good news is that when I take a break, I just bounce around within a range of 3 pounds.

When I'm not on a break, eating 3 times a day instead of only 2 and riding my exercise bike for 2 minutes a day still seems to be working.

Random Terrain

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Nope. Just the plain old regular default. Two minutes at a steady, easy pace seems to be enough (with eating 3 times a day) to lose a pound by the next day.

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