Jump to content
  • entries
    243
  • comments
    458
  • views
    343,003

Lost 89 Pounds So Far


Random Terrain

1,096 views

In October of 2014 I reported that I lost 34 pounds. I hoped I would have lost a lot more by now, but I took a few breaks since then. I've only lost 89 pounds so far. I might be down to my ideal weight by 2016 if I stop taking so many breaks. Sometimes I just don't feel like eating lunch and I pay for it by not losing a pound by the next day. The good news is that when I take a break, I just bounce around within a range of 3 pounds.

When I'm not on a break, eating 3 times a day instead of only 2 and riding my exercise bike for 2 minutes a day still seems to be working.



Random Terrain

  • Like 5

2 Comments


Recommended Comments

Nope. Just the plain old regular default. Two minutes at a steady, easy pace seems to be enough (with eating 3 times a day) to lose a pound by the next day.

Link to comment
Guest
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...