ZippyOasys
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Status Updates posted by ZippyOasys
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In a nasty mood right now, I want to talk to someone
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One way to deal with traumatic memories is try to own them. Don't ignore it. Instead try to understand, was it your fault. Does it really affect you now, if so how. Does the offender still hold influence over you or are you better and stronger in spite of them. Can you do something for someone else that might prevent such a thing for others.
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