It's all about control
I've never been at a point in my life where I've felt great control of myself. I have more control over my eating habits. I have more control over what I drink. It feels great to know that I can control anything because one year ago, I had absolutely no control over anything. My drinking spiraled out of control last year and so did my eating habits. What you have to remember folks, is that it's all about control. As long as you can somehow control what you do, you will have success. But, should you lose control of things, you will have to deal with the consequences. I'm still not happy with my weight at 225. I just read that the healthy weight for someone my height is suggested to be 185. I'm not sure if I will get that far down, but I might still be able to get down to 200 and maintain it there, even if it means being 15lbs overweight. Well, at one point, I was over 100lbs overweight so I think I've made considerable progress in controlling my health. I'm just stuck at a plateau right now but I'm starting to get comfortable at this weight and could stop here if I wanted. But, I'm gonna keep working at losing more.
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